Updated: Nov 17, 2020
I created a list of 5 podcasts and episode recommendations that ground me, keep me informed, and help me laugh.
Each one invites in creative possibilities for the types of relationships I want to have (including with myself) and the communities I want to be a part of. Perhaps you'll find them helpful too.
Ep. "Parable of the Sower: Chapter 1"
Inquiry and a soundtrack for transformation; cohosted by adrienne maree brown
Ep. "Speak with the Elders ft. Aunt Myrtle"
Afro-diasporic spiritual connection and intergenerational feels
Ep. "How to Unschool Your Children and Yourself"
Teaching me how to reparent myself, y'all; musings from Black parents
Ep. "Grounding and Boundaries"
Supporting boundaries with plant allies
Ep. "Expecting the Opposite"
How to reframe a negative thought and other bite-sized practicalities
What are some words of wisdom illuminating your path right now?
In love and solidarity,
P.S. Check me out as a new co-anchor on season 5 of Center of the Sun Podcast!